When you join TURNFIT STUDIO, you join a TEAM
WORKING TOGETHER TO BUILD A HEALTHIER, STRONGER, MORE EFFICIENT VERSION OF OURSELVES.
The first step is yours
It’s not about how fast you go, how many workouts you can do or how good you look. It’s about just doing it. It’s about you turning up and giving it your all.
Progress not perfection
We will walk you through a journey to improve your strength, your fitness, your health, your mind.
Dare to make a change
We want to create an inspiring community of people that are daring to make progressive changes in life.
OUR FITNESS OFFERING BUILDS STRENGTH, STAMINA AND STABILITY
An indoor complement to your outdoor pursuits….
Our classes fuse science with fun and are designed to build strength from the inside out.
They say that strong is the new skinny and we agree. Our strength classes are designed to improve your post workout resting metabolism as well as the overall condition and muscle tone of your body.
Always engaging you core, we use bodyweight, TRX and other functional equipment, leaving your body burning fat more efficiently, providing you with more energy for living.
Work all major muscle groups and strengthen your core.
It’s time to unleash your inner athlete. Workouts designed to get your heartrate up whilst getting you moving faster, jumping higher and generally looking more athletic.
Total body conditioning which will improve power, speed, co-ordination and performance. You may not end up at the Olympics but you will be a leaner, more athletic and more awesome you.
Heartrate technology will maximise the impact of each workout. The only person you compete with is yourself.
And you don’t need designer fitness gear to do it!
Flow, move, dance, yoga, pilates, barre, ballet and more.
Build long lean strength, stretch, breathe and engage your mind.
Our onsite deli bar where you can refuel with a post workout shake, snack, meal or indulge in our fabulous coffee and cake.
All nutrient dense and filled with nature’s goodness.